“Just a couple of the many ways that the trainers at Boston North show clients how much they care: As a woman who has done it all in the world of fitness – running, spinning, step, Pilates, TRX, boxing, body pump, even Zumba – it’s now hard to admit that sometimes this 61-year-old body can’t do what it used to. That’s where the trainers at Boston North come in! For everything my knees, shoulders, neck, psyche says I can’t do, there are ten things the trainers come up with that I can. And it’s every bit as hard and challenging as the exercise they modified. Anyone who is a fitness buff knows it’s frustrating when your mind wants to do something and the body says “not so fast.” However, I’ve never walked out of my sessions at Boston North thinking I didn’t give it my all or thought the workout was lame because I had to do some other exercise than the one in the original set. Hayley, Allison, Nicole, and Brianna never fail to come up with something to challenge me, all the while keeping me in proper form and safe from injury.
So whether you’re in the best shape of your life, just starting out, or working around injuries and limitations, you’re in the hands of some of the most knowledgeable, caring, dedicated trainers around. I love the three hours a week I spend in the Training Center. The camaraderie with the other clients and with the trainers is awesome. Small Group combines a bit of competition and social interaction with the one-on-one attention of personal training. It’s a perfect combination for keeping healthy, happy and strong!”