There is something for everyone at the Boston North and several options for our members and athletes to take advantage of.
Training opportunities for all ages and abilities. Offerings include 1:1 Private sessions for youth and adult, Small Group Personal Training, and Large Group Team Training.
We are confident in our ability to provide attentiveness to technique and safety to successfully train anyone! Our clients work hard while having fun and we hold them accountable for their efforts! We can’t say enough about our Boston North training clientele and community as a whole. Come see what makes us different.
Sports Specific Training
Here in our training center, we utilize the latest concepts in sports medicine and injury prevention techniques to propel our athletes to the next level. We can improve strength, agility, speed, explosiveness, and most importantly longevity in a sport because we train safely and effectively. We offer many sport-specific training programs not limited to baseball, basketball, wrestling, lacrosse, field hockey, soccer, and golf. No matter what your sport is, we can analyze what demands your sport places on your body and what your deficits are and take your level of play higher than you thought possible.
For more information concerning our training facility, or to schedule your FREE 1-week trial, call the Boston North Fitness Center at 978-777-3151.