Here in our training center, we utilize the latest concepts in sports medicine and injury prevention techniques to propel our athletes to the next level. We can improve strength, agility, speed, explosiveness, and most importantly longevity in a sport because we train safely and effectively. We offer many sport-specific training programs not limited to baseball, basketball, wrestling, lacrosse, field hockey, soccer, and golf. No matter what your sport is, we can analyze what demands your sport places on your body and what your deficits are and take your level of play higher than you thought possible.
Our training department is overseen by licensed Physical Therapists with over 20 years of experience in Sports Medicine and Orthopedic Rehab. They’re qualified to offer injury screenings, including shoulder screenings for throwing athletes and tennis players. Screenings provide you with objective data to help you analyze and understand your current physical status to better prepare for the next season.